Pilates Introductory Package
Begin your pilates experience here at the studio with a package designed to introduce you to this work. You will receive a combination of sessions that will begin to show you what pilates can do for your body! A perfect way to start! Click on the "About" tab to learn about the Studio Owners!
Guided Meditation, Chakra Balancing, Breath Work...
Regardless if you are new or experienced with energy work or meditation you will benefit from this series of meditations. Click Above on "Learn More"!
Pilates is a full body workout designed to lengthen & strengthen the body without stressing the joints.. All of the work here in the studio is simply fitness that is good for the body, mind & spirit! Come and see what The Pilates Method can do for you!