Studio Schedule  

*As we anticipate the re-opening of our studio June 1st 2020, we will have a limited in-studio schedule offering privates & duets only. There are strict guidelines that we will adhere to & will require all clients to follow. For the time being the physical studio is closed until June 1st. All group classes will continue being offered "Virtually".  In the meantime, our Virtual (Online) Classroom schedule is offered! Thank you for your continued support & patience.    

Below is the latest Schedule  2020  



Please Note:  Starting June 1st, the following "Duet" schedule will apply. 



  • ​8:00am    Duet Reformer/Hi-Chair 

  • 9:00am    Duet Tower/Low-Chair 

  • 10am.   .   Duet 


  • 9:00am    Duet Reformer  

  • 10am.       Duet Tower 

  • 5:00pm.   Duet 


  • 8:00am   Duet Reformer/Hi- Chair 

  • 9:00am.  Duet Tower/Lo-Chair 

  • 10am.      Duet 

  • 6pm.       Duet  


  • 8:00am.    Duet Tower 

  • 9:00am.    Duet Reformer/Lo-Chair 

  • 10:00am.  Duet 


  • 8:00am.  Duet Chairs 

  • 10:00am. Duet Tower 

  • 11:00am.  Duet 

What Clients Say...
About the Virtual Classes...
"Great class! Thank you for doing these Virtual classes!" March 28 2020
"Great class... thanks! Feeling much better!" March 25, 2020
Hi Chrissy, I'll do another virtual class tomorrow! You are doing great on virtual sessions!" April 5, 2020
"These classes are tough workouts... which I really like!" April 11, 2020
"I loved class.  It was so much harder than I thought it would be. Thank you!" March 30, 2020
    Virtual Classroom 


Virtual Classroom 

This schedule is subject to change. Contact us with any questions.


  • 9:30am.    ROM w/Chrissy


  • 6:30am     Mat Class w/Chrissy   


  • 9:30am     Stability & Strength Mat w/Chrissy


  • 8:00am.     Meditation w/Chrissy

  • 9:30am.     Roll & Release Mat Class w/Chrissy

*Must meet requirements, inquire within. 

Private, Duets & Semi-Private Sessions are on all apparatus (Reformer, Tower Units, Chair, and/or Barrel).


Private Sessions scheduled separately..

Click here for FAQ 


New in-studio clients must go through Intro Package before joining a mat class or being placed in a semi-private session.   Call or click below to schedule! Questions? Call 630.247.3801!

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124 N. York Road

Elmhurst, IL 60126

630.247.3801 (Chrissy)

312.310.9416 (Beth)

Less than 1 block North of the Elmhurst Metra Train Station!

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