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Meditation Class Sessions

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Group Meditations

Mondays 12:30pm

Sundays @ 8:00AM

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individual session Meditations

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Pilates Sessions

Duet Pilates Sessions

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Tuesday 8AM, 10am, 11am &  Noon

Thursday 9am, 10am, 11am & 1PM

pilates live stream classes

Monday & Friday @ 9:00am

Wednesday @ 7:00AM

Saturday @ 8:30am

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Private Pilates Sessions

Wellness Class Sessions

The "energy" series

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Group Sessions

Every 1st, 2nd & 3rd 

Wednesday of the Month @ 12:30pm

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individual sessions

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